Commiphora myrrhaMyrrh, better known as myrrh, is an aromatic resin that has captivated various civilizations throughout history. Originating from a thorny tree native to northeast Africa and regions of Arabia, this substance has been used for millennia for both its medicinal qualities and its spiritual and cultural symbolism. Today, myrrh and its essential oil continue to be used in fields ranging from traditional medicine and natural cosmetics to aromatherapy and space purification.
What is myrrh (Commiphora myrrha)?
Myrrh is a gummy and aromatic resin extracted by incision from the trunk of Commiphora myrrha, a small, thorny shrub or tree perfectly adapted to the arid climates of northeast Africa and the Arabian Peninsula. The sap, initially yellow, dries into small, glassy, pinkish, brownish, or reddish granules.
This resin stands out for its aroma deep, earthy and slightly bitter, and for its rich composition, including sesquiterpenes, furanoeudesma, curzerene, esters, alcohols and organic acids, as well as mineral ions such as selenium, iron, chromium and calcium, among others.
History, tradition and symbolism of myrrh
Myrrh has been present in rituals, medicine and perfumery since ancient times.Its use was already common in ancient Egypt, where it was used in ointments, the embalming of pharaohs, the production of perfumes, and as ink for papyrus. In Greco-Roman times, myrrh was used as an anesthetic mixed with wine and as a fundamental ingredient in religious and funeral ceremonies. The Bible mentions it as one of the gifts offered at the birth of Jesus, along with gold and incense.
In various spiritual contexts, myrrh is associated with Purification of environments, protection from negative energies, and the search for introspection or spiritual connection. It has also been linked for centuries to attracting good fortune and deep spirituality.
Active components and chemical properties
La chemical composition of myrrh This is one of the keys to its wide range of applications. Highlights include:
- Sesquiterpenes (such as furanoeudesma-1,3-diene and curzerene): responsible for anti-inflammatory, soothing and antioxidant properties.
- Gum resins and esters: They act as healing agents and cell regenerators.
- Comphoric acids: with antiseptic and astringent activity.
- Minerals: selenium, iron, chromium, calcium, necessary for cellular health.
- aromatic compounds: give their characteristic and powerful woody and resinous aroma.
Medicinal properties and therapeutic benefits
Myrrh and its essential oil have gained renown, both in traditional and modern medicine, for their antiseptic, anti-inflammatory, analgesic, antioxidant, healing, astringent and soothing propertiesBelow, we delve into the main uses supported by ancestral experience and partially backed by current research:
Natural antiseptic and antibacterial
Myrrh oil and extracts possess antimicrobial effects, ideal for disinfecting wounds, preventing skin infections and use in mouthwashes and toothpastesIt has been shown to be effective in reducing bacterial plaque, treating gum inflammation, and alleviating infectious processes in the oral mucosa, as well as combating resistant bacteria in clinical settings.
Analgesic and anti-inflammatory
Myrrh stands out for its ability to relieve pain and reduce inflammation. Studies in animal models have shown that myrrh extract acts on nerve receptors involved in pain transmission, presenting effects similar to those of opiate analgesics but without their side effects. Therefore, it is used in muscle, menstrual, joint, and oral pain and to aid recovery after tooth extractions or minor injuries.
Healing and cell regenerating
Myrrh accelerates tissue repair and wound healing, recommended for superficial burns, eczema, dermatitis, acne, ulcers, and bruises. Creams and oils containing myrrh not only promote cell regeneration but also hydrate and soften the skin, facilitating the disappearance of marks and providing a smooth, radiant complexion.
Antifungal properties
The extract of Commiphora myrrha have demonstrated antifungal activity, making it a natural support for fighting fungal infections in the skin, nails and oral area, as well as preventing the proliferation of fungi in humid environments.
Antioxidant and cell protector
Research indicates that myrrh has a considerable antioxidant capacity, which helps neutralize free radicals responsible for cellular aging. Although human studies are still limited, there are indications that topical use protects the skin from oxidative damage and may strengthen skin integrity.
Expectorant and respiratory support
The aroma and volatile compounds of myrrh help to relieve respiratory symptomsIn the form of rinses or decoctions, it is useful for tonsillitis, pharyngitis, and sore throatIt is also commonly used in aromatherapy diffusers to support nasal decongestion and improve air quality.
Digestive and antispasmodic properties
In herbal medicine, myrrh has been used to relieve gastrointestinal spasms, diarrhea, and ulcerative colitis, although for internal use, professional advice is required. It has also been recommended as an aid in the expulsion of intestinal parasites in traditional protocols.
Other potential benefits
- hypoglycemicSome studies suggest that myrrh may help regulate glucose levels, although its use as a support for diabetes should only be done under medical supervision.
- Immune booster: Its use has been proposed in the prevention of infections and as a modulator of the immune system, thanks to its terpenes and minerals.
Uses and applications of myrrh: traditional and modern
La versatility of myrrh This is reflected in the wide variety of products and preparations available. The most common ways to use them are:
- Pure resin: for incense, infusions, poultices or handcrafted products.
- Essential oil: obtained by steam distillation of the dried resin. Highly valued in cosmetics, perfumery, aromatherapy, massages, and as an active ingredient in creams and ointments.
- Tincture and liquid extracts: for external use in washes, mouthwashes and oral preparations.
- Myrrh powder: as an additive in natural remedies or mixed with other herbal ingredients.
In oral care
Myrrh is a common component in elixirs, toothpastes and mouthwashes. Promotes healing of wounds, canker sores, gingivitis, ulcers and other inflammatory processes of the mouth. Your mouthwash can be prepared with diluted liquid extract, and applied to the affected area up to three times a day.
Skin health and natural cosmetics
Myrrh oil promotes hydration, healing and protection against agingIt's used in creams for dry skin, eczema, dermatitis, and acne. It can also be incorporated into anti-aging formulas, serums, massage oils, and products to nourish hands, cuticles, and lips.
In aromatherapy and emotional well-being
For his warm, earthy and deep aroma, is highly sought after in diffusers and meditation sessions, helping the relaxation, emotional balance and introspectionThe smoke of myrrh incense is used to clean spaces of bad energies, meditate or simply promote a calm atmosphere conducive to concentration.
Rituals and spiritual uses
In different cultures, myrrh is burned as incense to purify environments, protect against negative energies and accompany religious ceremoniesIt is said to help facilitate meditation, introspection and connection with the sacredToday, myrrh incense therapy is still used for these purposes.
In household products
Myrrh oil can also be used in Bath salts, environmental disinfectants, and to eliminate mold and bacteria in humid environments, taking advantage of its purifying effect and long-lasting aroma.
Traditional recipes and remedies with myrrh
- Mouthwash: Mix liquid myrrh extract with other natural extracts such as rhatany, sage, greater plantain, and honeydew to treat ulcers, canker sores, and inflamed gums.
- Infusion for toothache: A herbal tea made from powdered myrrh, ratanya, poppy, oregano, clove, and marshmallow, used in mouthwashes to soothe toothaches.
- Cutaneous applications: Myrrh oil diluted in a carrier oil, ideal for massages on dry skin, irritated areas, small wounds or scars.
Instructions for use and safety recommendations
The use of myrrh depends on its presentation:
- Topical use: Always dilute the essential oil in a carrier oil (coconut, almond, jojoba) to avoid irritation. Use 3 to 6 drops per 5 ml of carrier oil. Perform a patch test before first use.
- In aromatherapy: Add 4 to 6 drops to the diffuser or hot water for inhalations.
- In mouthwashes: Use myrrh extract or oil by rinsing without swallowing. Never ingest the pure product due to the risk of toxicity.
Precautions, contraindications and possible adverse effects
While external use of myrrh is safe in most cases, it is It is important to follow certain precautions to avoid adverse reactions:
- Avoid internal use without medical supervisionIngestion may cause nausea, digestive discomfort, vomiting, and diarrhea.
- Contraindicated in pregnancy, breastfeeding, diabetes, heart disease and anticoagulant treatments.
- Hypersensitivity: May cause irritation in people with sensitive skin. Always perform a patch test.
- Do not use in children under 12 years of age or in patients with liver/heart failure or specific neurological pathologies.
- Avoid contact with eyes, mucous membranes and sensitive areas.
Which essential oils does myrrh oil combine well with?
The aroma of myrrh oil is dry, woody and slightly sweet, so it blends excellently with citrus, floral and spicy oils such as sandalwood, frankincense, clove, lavender, eucalyptus, jasmine, lemon, juniper, and grapefruit. These blends enhance the calming, revitalizing, and purifying effects in aromatherapy and cosmetics.
Frequently asked questions about myrrh (Commiphora myrrha)
- Can myrrh be consumed? Direct ingestion of the resin or essential oil is not recommended due to the risk of toxicity. For external use only and under professional guidance.
- How do you preserve myrrh resin or oil? Store them in tightly sealed jars, away from light and heat, to preserve their properties.
- What is the difference between myrrh and frankincense? Although both come from trees in the Burseraceae family and can be combined in rituals, they come from different species. Myrrh is more resinous and earthy, while frankincense has a sweeter, more balsamic aroma.
La myrrh or Commiphora myrrha It embodies an ancient treasure for its broad medicinal, cosmetic, and spiritual properties. Used for millennia, it provides a spectrum of benefits ranging from skin protection and regeneration, supporting oral and emotional well-being, to environmental purification and meditation practices. Harnessing all its benefits requires respect and knowledge, knowing that nature offers in this resin one of its most versatile and valuable jewels.
