La argula It's a vegetable used to make delicious recipes. It's a fast-growing herb that can be grown in a pot or in the garden, as it's very adaptable. In fact, for more information on how to grow it, you can check out our guide on how to grow it. potted arugula.
In addition, it is rich in vitamin C and iron, which is ideal for maintaining good health. Do you dare to cultivate it?
Characteristics of arugula
When we talk about arugula scientifically we are talking about three different species, which are the Eruca sativa, the Diplotaxis tenuifolia and Diplotaxis muralisThe first of these is an annual herb, meaning it germinates, grows, flowers, bears fruit, and eventually withers within a year; the other two, on the other hand, are perennial herbs, which live for several years.
They are very adaptable and resistant, growing even in the poorest soils and in places where it hardly rains., as in the Maghreb, where its leaves take on a nice green color after occasional rains. They can reach a height between 30 and 80cm. The inflorescences are small but decorative, white or yellow depending on the species.
How is it grown?
Arugula is a very easy to grow vegetable. So much so that you just have to follow the advice we offer you to obtain an excellent harvest:
- Siembra: in spring, directly in the nursery with universal growing substrate.
- Transplant: when the seedlings have a manageable size (about 5-10cm high) you can move them to larger pots, or to the garden leaving a distance of 30cm between them.
- IrrigationAlthough they resist drought, it is advisable to avoid that the land remains dry, so it is advisable to water every 2 or 3 days.
- Subscriber: it is not necessary, but it can be fertilized with organic fertilizers, putting a 2-3cm layer around it if they are on the ground.
- Harvest: 2-3 months after sowing. To find out when the ideal time is, see the section on when to plant arugula.
Uses of arugula
Mango salad with arugula.
This vegetables used for culinary purposesIts leaves are used in salads, but it's also used in pizzas. But did you know it has medicinal properties? Arugula helps improve digestion, prevent eye problems, revitalize us, prevent anemia, and relieve stomach ulcers and heartburn. If you want to add more easy-to-care-for vegetables to your garden, check out our list of vegetables that sprout again. Interesting, right?
