Medicinal properties, uses, and benefits of Hamamelis virginiana: a complete guide to the plant and its applications

Introduction to Hamamelis virginiana

Hamamelis virginianaWitch hazel, also known as witch hazel, is a deciduous shrub native to North America, highly valued for both its ornamental qualities and its extensive medicinal and dermatological properties. Since ancient times, Native American cultures have used witch hazel for a variety of therapeutic purposes; today, its prestige has expanded and consolidated internationally in natural medicine, cosmetics, and herbal medicine. The growing interest in natural remedies has positioned witch hazel as one of the essential plants for those seeking to improve their quality of life naturally and holistically.

What is Hamamelis virginiana?

Hamamelis virginiana It is a species belonging to the Hamamelidaceae family. This shrub can reach from 2 to 6 meters in height and is characterized by its oval and asymmetrical leaves, and its peculiar yellow or orange ribbon-shaped flowers, which appear in autumn and winter, providing beauty during the colder seasons. Although the Hamamelis virginiana It is the best known and most medicinally used variety, there are others such as H. mollis, H. japonica o H. vernalis, popular in Asia and Europe for their ornamental characteristics.

Geographical origin: Mainly in eastern North America, from Canada to the southern United States.
Other common names: Witch Hazel.
Parts used: Mainly leaves, bark and young branches, each with different phytochemical profiles.

The distillation of fresh leaves and branches gives rise to the well-known witch hazel, a preparation highly valued in cosmetics and natural medicine.

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Composition and active ingredients of Hamamelis

The therapeutic strength of witch hazel lies in its rich phytochemical composition, which includes:

Tannins (witch hazel): responsible for the marked astringent, antihemorrhagic and hemostatic effect.
Flavonoids: powerful antioxidants that protect blood vessels and skin from oxidative stress.
Phenolic acids: such as caffeic acid and p-coumaric acid, with additional anti-inflammatory and antioxidant properties.
Anthocyanosides and bitter principles: contribute to the anti-inflammatory and venotonic action.
Resins and essential oils: present mainly in the bark, with purifying and antimicrobial action.
Saponins: with cleansing and toning properties.
Minerals: including magnesium, potassium and sodium, which promote hydration and natural skin balance.

This unique composition explains the multitude of applications and applications of witch hazel in both herbal medicine and cutting-edge cosmetic products.

Medicinal properties of witch hazel: Actions and benefits

The Medicinal properties of Hamamelis virginiana They cover a wide range of conditions, both internal and external. They include:

Astringent: It exerts a powerful action on veins, capillaries and tissues, reducing inflammation, bleeding and excessive secretions.
Hemostatic and antihemorrhagic: It is essential in controlling minor hemorrhages and bleeding, such as cuts, wounds, or bleeding gums.
Venotonic and vasoprotective: It increases the resistance of blood vessels, improving microcirculation and relieving symptoms of venous insufficiency such as varicose veins, tired legs, numbness in the feet, and tingling.
Anti-inflammatory: It soothes redness, reduces swelling and calms discomfort in skin and mucous membranes.
Antioxidant: It helps neutralize free radicals, preventing premature skin aging and strengthening the immune system.
Bactericide and antiseptic: Effective against mild skin and mucous membrane infections, protecting against pathogens.

Summary of main therapeutic applications

Hemorrhoid treatment (external or bleeding), varicose veins, phlebitis and a feeling of heavy legs.
Relief from premenstrual syndrome and discomfort associated with menopause; its venotonic and anti-inflammatory action especially accompanies women during these periods.
Improved respiratory comfort and strengthening of the immune system, according to herbal tradition. Although there are not enough conclusive scientific studies on its action on the respiratory system, it is valued for its support of general well-being.
Skin care: Combats acne, eczema, dermatitis, hives, rashes, irritations, redness, sunburn, bites, minor wounds, and improves scars. It is useful after shaving and as a soothing agent after waxing.
Mucous membrane care: mouthwashes for bleeding gums, gingivitis, canker sores and for rinsing in cases of mild oral infections.
Eye drops: in complementary treatments for conjunctivitis, blepharitis and irritated eyes.
Digestive use (with precautions): as an antidiarrheal in acute cases, always under professional supervision.

Witch hazel in cosmetics and skin care

El witch hazel extract It has become a star ingredient in modern cosmetics, especially in products intended for:

Facial and body cleansing: micellar water, mild soaps, cleansers and toners, thanks to their astringent and purifying properties.
Post-shave and aftersun lotions: soothes the skin after shaving or sun exposure, refreshing, reducing redness and preventing infections in micro-cuts.
Treatments for oily or acne-prone skin: regulates sebum production, closes pores, fights pimples, blackheads and prevents blemishes.
Preventing aging: Its antioxidant action protects cells and helps fade spots and premature wrinkles.
Relief from bags and dark circles: revitalizes tired skin and improves the appearance of the eye contour.
Skin barrier repair: indicated in cases of dermatitis, eczema and severe dryness, even useful in infant care under medical supervision.

Among the most valued applications, its use stands out in mattifying toners (especially for skin with enlarged pores), floral water, moisturizers, masks, and brightening serums. It's often combined with aloe vera, ginkgo biloba, horse chestnut, moringa, or red vine to enhance the results.

Presentation and dosage forms

Witch hazel's versatility allows it to be found in different forms and administration routes, suitable for both homemade preparations and commercial supplements and cosmetics:

Dry leaves: For infusions and herbal teas for digestive and circulatory purposes (with professional control).
Powder extract: Presented in capsules, tablets or granules, especially as a dietary supplement for venous and circulation problems.
Liquid extract/mother tincture: Under prescription or expert advice, it is administered diluted in water or juice, taking advantage of its concentration of active ingredients.
Distilled witch hazel water: For topical use directly on the skin as a toner, disinfectant or soothing agent.
Creams, lotions and gels: For direct application on legs, face or irritated areas.
Eye drops and mouthwashes: In specific preparations, for ophthalmic and oral use.

General recommendations for use

Daily dose of dried plant: It can vary between 1,2 and 12 grams per day (in infusion or other preparations), always following the instructions of the manufacturer or specialist.
Extracts and supplements: Follow the product information sheet; treatments are recommended for periods of 3-4 weeks, with breaks between cycles.
Topical/cosmetic use: Apply two or three times a day as needed or indicated, testing first on a small area to avoid reactions.
Warehousing: Always store in an airtight container, in a cool, dry place and protected from light to preserve its effectiveness.

Preparations and natural remedies with witch hazel

Some of the most popular and effective preparations and combinations are described below:

Infusion for hemorrhoids and circulation

Mix equal parts of witch hazel, red vine, cypress, and horse chestnut seeds.
Boil four tablespoons of the mixture in two liters of water.
Let it infuse and use for sitz baths or compresses, relieving heaviness and local pain.

It can also be used as a gentle massage on the legs, increasing the feeling of lightness and improving venous return.

Herbal tea to improve blood circulation

Combine witch hazel, sweet clover, ginkgo leaves and red vine in equal parts.
Boil two tablespoons per half liter of water for one minute, let it stand for 10 minutes and strain.
It is recommended to drink it throughout the day, adding orange or fennel juice to soften the bitter taste.

Witch hazel water: use as a facial toner and aftershave

Distilled witch hazel can be sprayed on the skin after cleansing or shaving. It acts as a soothing toner, refreshing and promoting skin elasticity and tone. It is also suitable for soothing minor irritations, redness, and bites.

Optimal combinations with other medicinal plants

Red vine, ginkgo biloba, horse chestnut and blackcurrant: They enhance the venotonic effect, ideal for heavy legs, poor circulation and hemorrhoids.
Moringa powder: Reinforces antioxidant action, protecting the skin from the inside and out.
Cypress and blueberry: They promote capillary resistance and prevent edema.

What does witch hazel taste like?

Witch hazel leaves, prepared as an infusion, have a bitter and astringent taste, attributed primarily to their high concentration of tannins. This sensation can be compared to tasting young red wine or dark chocolate. Therefore, it is often combined with other herbs or natural spices to soothe the palate.

Who is witch hazel indicated for?

Witch hazel is especially recommended for:

People with venous insufficiency, varicose veins, hemorrhoids or tired legs.
Those looking for natural alternatives for skin care, especially those with oily or acne-prone skin.
Those who want to improve hair strength and health, reduce the signs of aging, or soothe skin irritations.
In children's cosmetics, under supervision, for the treatment of dermatitis and redness.

However, its use should be cautious and is not recommended in cases of known allergies, stomach sensitivity, pregnant or nursing women, or children under 12 years of age without medical supervision.

Care and preservation of witch hazel

To ensure maximum effectiveness and longevity of witch hazel preparations, it is recommended to store the products (dried, powdered, capsules, mother tincture, or distilled water) in tightly sealed containers, protected from light, moisture, and heat. The home pantry is usually the ideal location, and for liquid extracts, check whether refrigeration is necessary once opened.

Where to buy Hamamelis virginiana and its derivatives

Herbalists and organic stores: Wide range of dried leaves, infusions, capsules, liquid extracts and natural cosmetics.
Pharmacies and parapharmacies: Certified and concentrated products, suitable for venous and cutaneous treatment.
Specialized online stores: You can check reviews and the composition of each product. It's important to always look for recognized brands with quality guarantees and a preference for certified organic products.
Supermarkets and large stores: There is usually a more limited selection, but it is possible to find lotions, creams, and tonics with witch hazel.

Growing and maintaining witch hazel at home

Witch hazel cultivation is suitable for those with spacious gardens looking to incorporate ornamental medicinal plants. For planting, the following are recommended:

Location: Well-drained, light soils rich in organic matter, in full sun or semi-shade.
Planting time: Preferably in spring or autumn.
Irrigation: Regularly water during the first year, avoiding waterlogging to prevent root damage.
Protection: If there are harsh winters, protect the base of the plant during the first months.
Flowering: It provides ornamental value in winter, with flowers ranging from yellow to red depending on the variety chosen.

Precautions for use, contraindications and side effects

Witch hazel is safe when used correctly and in the recommended doses; however, like any medicinal plant, it has certain side effects. precautions and contraindications:

Gastric irritation: May cause digestive discomfort in sensitive individuals or those with a history of gastritis or gastric ulcers; avoid oral consumption in these cases.
Allergic skin reactions: Although rare, contact dermatitis or redness may occur.
Medicinal interactions: It is suggested to space out the intake of witch hazel with respect to minerals and B vitamins to avoid interference.
Limitations of use: Not recommended for children under 12 years of age, pregnant or breastfeeding women, unless prescribed by a professional.
Topical route: It is advisable to perform a small test on an area of skin before general use.

If you experience any allergic reaction (redness, itching, swelling, difficulty breathing), discontinue use immediately and consult a healthcare professional.

Frequently asked questions about Hamamelis virginiana

Is witch hazel suitable for everyone?: It is primarily reserved for healthy adults, except for the groups mentioned in the contraindications. Supervision is always required if you have a pre-existing condition or are regularly taking medication.
In what formats is witch hazel most effective?: For circulatory problems, supplements in powder, capsule, or concentrated extract form are often the most convenient and effective option. For skin, distilled water and specific creams are ideal.
Can witch hazel be used for long periods of time?: It is recommended to perform treatments lasting three to four weeks, with breaks of at least two weeks, to avoid sensitization and optimize the plant's benefits.
Can it be combined with other natural remedies?: Yes, witch hazel combines effectively with plants such as horse chestnut, ginkgo biloba, moringa, and red vine, maximizing the venotonic, antioxidant, and anti-inflammatory effects.

Witch Hazel Care, Properties, and Uses: A Complete Guide to Getting the Most Out of This Plant in Gardening and Health

Thanks to its unique combination of tannins, flavonoids and other active ingredients, the Hamamelis virginiana It represents one of the most versatile and safe natural remedies for comprehensive well-being, especially in the circulatory and dermatological fields. Its wide variety of forms and applications make it easy to incorporate into daily personal care and prevention routines, improving the quality of life and the appearance of the skin in a natural and sustainable way. Using it knowledgeably and sensibly allows you to enjoy all its benefits without sacrificing the safety and rigor of modern phytotherapy.